The last thing we want to do when we are feeling un well or need to be bandaged up is reach for things that are going to make the problems worse. Not every option that is available over the counter or deemed safe is truly safe. I understand how difficult is in the beginning of swapping items or just starting your holistic journey. With many options out there some helpful, some not so much I created a guide with things that we use and actually work. If I have missed something leave me comment and let me know, I will be happy to update.nAfter Sun CarennATTITUDE Natural Care, Hypoallergenic After Sun Calendula Melt-In Gel, Mint & Cucumber, 5.2 ozn nnPURA D’OR Organic Aloe Vera Gel Original Lavender (16oz) USDA Certified – Deeply Hydrating, Moisturizing Skin & Hair – Sunburn, Bug Bites, Rashes, Small Cuts, Eczema Relief (Packaging may vary)nAllergy nnBoiron Rhinallergy Homeopathic Medicine for Allergy Relief, 60 CountnnBoiron Rhinallergy Homeopathic Medicine for Allergy Relief, 3 CountnnnBoiron Histaminum Hydrochloricum 30C (Pack of 3 80-Pellet Tubes) Homeopathic Medicine for Allergy ReliefnnBoiron Children’s Sabadil,2 Tubes (80 Pellets per Tube), Homeopathic Medicine for Allergy ReliefnnBoiron Ambrosia 30c Homeopathic Medicine for Ragweed Allergies and Hay Fever Relief, 3 Tubes, 3 CountnnBoiron Boiron Optique 1 Eye Irritation Relief Eye Drops, 30 Doses, 30countnnnnBandagesnnPATCH Eco-Friendly Bamboo Bandages for Cuts & Scratches, Hypoallergenic Wound Care for Sensitive Skin – Compostable & Biodegradable, Latex Free, Plastic Free, Zero Waste, Natural, 25ct nn6-Pack Sterile Gauze Medical Bandage Fluff Wrap Rolls – 100% Cushioned Cotton – Latex Free – Hospital Grade Quality – Super Absorbent & Resistant – 4-YardnnnnBacterial & Yeast InfectionsnnnnnFemiClear 2-Day Yeast Infection Treatment | All-Natural & Organic Ingredients | Ointment + External Itch Relief Ointment | Women’s Health |Vaginal HealthnnBoiron Yeastaway Yeast Infection Relief, 7 Suppositories, Homeopathic Medicine for Yeast Infection Reliefn nnBoric Acid Vaginal Suppositories, Promotes Vaginal Health, Helps Fight Against BV and Yeast Infections, Made in USA, VeeCleanse, by VeeFreshnnnn nn nBiopHresh Vaginal Homeopathic Suppository, Help Fight Bacterial Vaginosis n nnBite Care & Bug RepellantnnMurphy’s Naturals Mosquito Repellent Balm | Plant Based, All Natural Ingredients | DEET Free | Travel/Pocket Size | 0.75 oznn nMurphy’s Mosquito Sticks Repellent Incense Sticks | DEET Free with Plant Based Essential Oils | 2.5 Hour Protection | 12 Sticks per Tube | 3 Packnn nnMurphy’s Naturals Lemon Eucalyptus Oil Insect Repellent Spray | DEET Free | Plant Based, All Natural Ingredients | Mosquito Repellent | 4 Ounce Pump Sprayn nBadger – After Bug Balm Stick, Organic Anti-Itch Balm, Bug Bite Relief Stick, Itch Balm Stick, Itch Relief Balm, After Bite Balm, Mosquito Bite Relief, 0.6 ozn nnnnnnnnnn Baking Soda, Gluten Free 2/16oz Bob’s Red Mill, Packaging May Varyn nn Creating a paste with water helps sooth and draw things out.n nnnnnnBladder InfectionnnUrinary Tract Complete 8oz – Organic Liquid Bladder, UTI, UTI Prevention, Yeast, Candida Infection Treatmentn nnGaia Herbs Cranberry Concentrate, Vegan Liquid Capsules, 60 Count – Supports Urinary Tract Health, Cranberry Pills from Organic Cranberry JuicennnnnBurnsnnBoiron Calendula Burn, 1 Ounce, Topical Burn Relief Ointmentnn nWild Thera Concentrated Natural Burn Relief. First Aid Kit Burn Gel. Herbal Burn Cream for Razor Burn, Sunburn Relief, Scalds and Minor Burns. Use to Repair, Soothe and Cool, Heal, Restore Skin. n nBumps, Cuts & Scrapesnnnnn CUROXEN First Aid Natural Antibiotic Ointment, 1.0oz | All-Natural & Organic Ingredients | First Aid Refillnn nnCUROXEN First Aid Ointment with Arnica, 0.5 oz |Fast Pain Relief | All-Natural & Organic Ingredients | First Aid SuppliesnnnnFirst Honey® Sterile Manuka Honey Ointment |100% Medical Grade Manuka Honey for Minor Burns, Wounds, and Cuts | Chemical-Free and Drug-Free |1.0oznnnnnnCold, Cough & Sore Throatnnn nn Boiron Children’s Chestal Honey Cough Syrup, 6.7 Ounce, Homeopathic Medicine for Cough and Chest Congestionn nn nnn nn Boiron Chestal Honey Adult Cough Syrup, 6.7 Fl Oz (Pack of 1), Homeopathic Medicine for Cough and Chest Congestionn nn nnn nn Boiron Hepar Sulphuris Calcareum 200CK, 80 Pellets, Homeopathic Medicine for Coughn nnn Boiron Throatcalm Tablets for Sore Throat Relief, 60 Countn nnnnn Boiron Coldcalm, 60 Tablets, Homeopathic Medicine for Cold Reliefn nnnnn Boiron Children’s Coldcalm, 2 Count (80 Pellets per Pack), Homeopathic Medicine for Cold Reliefn nnnnnn Boiron Mercurius Solubilis 200CK, 80 Pellets, Homeopathic Medicine Sore Throatnn nDeodorantn Primally Pure Charcoal Deodorant Take 10% off using code YTFM10, Click here n n n Agent Nateur Uni(sex) Deodorant n n nn Meow Meow Tweet Natural Deodorant for Sensitive Skin – Baking Soda Deodorant Cream – Tea Tree n nDisinfectant Wipesn nEO Hand Cleansing Wipes: Lavender, 210 Count n n nTexas Ragtime Eagle Wipes Essentials LE Lemongrass Wet Wipes 75 Count Canister Cleans and Deodorizes Gym & Fitness, Yoga, Pilates Made from 100% Bamboo Cloth Texture nEarache and Infectionsn n nOrganic Ear Oil for Ear Infections – Natural Eardrops for Infection Prevention, Swimmer’s Ear & Wax Removal – Kids, Adults, Baby, Dog Earache Remedy – with Mullein, Garlic, Calendula, Made in nnFevernnnnn BLACK+DECKER Thermal Leak Detector (TLD100)n nn nn Boiron Oscillococcinum 30 Doses Homeopathic Medicine for Flu-Like Symptomsn n n nnnnBoiron Belladonna 200CK, 80 Pellets, Homeopathic Medicine for Fevernnn Organixx – Iodine – Pure Liquid Iodine Supplement – 1 fl. oz. – Support Healthy Thyroid Function, Restore Optimal Iodine Levels, Boost Mood & Energy Levelsn nn Learn more about Iodine Baths here.n nnnnnHand Sanitizer nn n nn Everyone Hand Sanitizer Spray: Unscented, 4 Ounce, 4 Count n nnDr. Bronner’s Hand Sanitizer – Lavender – 2 OznnnnnHeadachennn n nnnBoiron Kali Phosphoricum, 30C (Pack of 3 80-Pellet Tubes), Homeopathic Medicine for HeadachennBoiron Arnica Montana 30C 3 Tubes (80 Pellets per Tube) Homeopathic Medicine for Pain Relief nnOrganic Full Spectrum CBD Take 20% off Using code YTFM20 at check out, click herenLice nnLice Treatment Kit by Lice Clinics-Guaranteed to Cure Lice, Even Super Lice-Safe, Non-Toxic, Pesticide-Free (Complete Head Lice Treatment & Lice Removal Kit with Lice Shampoo, Metal Lice Comb & More)n nnLadibugs One and Done Lice Treatment Kit – 3-Step Elimination – Comb, Mousse, Serum | Natural & Effective Head Lice & Nit Remover | Safe Removal for Kids, Family | Clinic Preferred, Nurse Approvedn nMotion Sickness, Car Sicknessn nnn Psi Bands Psi Bands Mama Nausea Relief Wrist Band- Racer Black 1 eannOral Carenn , n nn Boiron Camilia, 30 Doses, Homeopathic Medicine for Teething Relief n nnnn n nn Boiron Borax 30C, 80 Pellets, Homeopathic Medicine for Canker Sores n nnnn n nn Tongue Scraper (2 pack with 2 travel/storage cases) Tongue Cleaner, Scrapers for Adults and Kids Medical Grade Reusable Stainless Steel Helps Fight Bad Breath With Non-synthetic Grip n nn n nn n nn n nnPeriod Carenn n nn Saalt Menstrual Cup – Premium Design – Most Comfortable Period Cup – 1 Active Cup – Wear for 12 Hours – Soft, Flexible, Reusable Medical-Grade Silicone – Made in USAn nnn n nn Organyc 100% Certified Organic Cotton Tampons – Plant-Based Eco-Applicator, Super Flow (16 Count) n nn n nn n nn Organyc 100% Certified Organic Cotton Feminine Pads n nnn n nn Organyc 100% Certified Organic Cotton Panty Liner – Everyday Pantiliner, Light Flow (24 Count) n nn n nnSinusnSinus roller created using essential oils is extremely helpful. Recipe found here.nn nBoiron Sinuscalm Sinus Relief Medicine, Tablets for Runny Nose, Congestion, Sinus Pressure, Headache, 60 Tablets, Non-Drowsy, 60 Count n nnnnnn nBoiron Sinusalia, Homeopathic Medicine for Sinus Relief, 60 Tablets (Pack of 2)n nnnnnSPFnnThinksport Sunscreen SPF 50+, 6 Ouncen n nThinksport Kids Safe Sunscreen SPF 50+ (6 ounce)n nnRaw Elements Daily Lifestyle Pump Certified Natural Sunscreen | Non-Nano Zinc Oxide, 95% Organic, Very Water Resistant, Reef Safe, Non-GMO, Cruelty Free, SPF 30+, Lightweight Formula, All Ages Safe, M n nnRaw Elements Baby + Kids SPF 30 Organic Sunscreen Zero-Waste Bundle with Lotion Tin 3oz, Lotion Stick 1oz and Hemp Drawstring Bag nnAll Good Mineral Sun Care Set – SPF Lip Balm, Sunscreen Lotion & Butter Stick, Face/Nose/Ear Sunstick – Water Resistant & Coral Reef Safe (Unscented)n nnStrain MusclesnnBoiron Arnicare Cream 4.2 Ounce (Pack of 1) Homeopathic Medicine for Pain ReliefnnAll-Natural Large Heating Portable Pad – 13″x22″, Microwavable – Clay Beads, Cordless- for Stiff Joint, Sore Muscle Pain Relief-Moist Hot + Cold Therapy for Neck, Back, Leg, Arm, Joint Painnnn nnOrganic Full Spectrum CBD Take 20% off Using code YTFM20 at check out, click herenYou are ready to replace everything with clean nontoxic options. To check out my cold and flu guide with a sinus essential roller recipe click here. Did you find this helpful?