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Essential Oil 101
by Channon Adams
What are Essential Oils (EO)?
Essential Oils are concentrated plant and tree extracts created from steam distillation, CO2 extraction and cold pres...
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Holistic Isn't Always the Right Choice
by Channon Adams
Living more holistic doesn't mean traditional medicine isn't needed. As I began my journey into living with more of a holistic approach I started t...
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CBD 101
by Channon Adams
CBD is popping up everywhere in in everything it seems like, but unfortunately CBD is still not regulated by the FDA making it a gamble. There was ...
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Holistic Up Your Medicine Cabinet & First Aid Kits
by Channon Adams
The last thing we want to do when we are feeling un well or need to be bandaged up is reach for things that are going to make the problems worse. N...
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Holistic Cold and Flu Guide
by Channon Adams
It's that time of year that usually brings colds and the flu, the last thing you want to do when feeling miserable is make yourself feel worse. Unf...
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Nontoxic Hand Sanitizer and Hand Soap DIY
by Channon Adams
Keeping yourself safe from germs has never been more important than right now. No matter how effect washing your hands may be, if you are out and a...
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What Is Holistic Wellness?
by Channon Adams
Growing up and living life traditionally, I never thought about holistic health or took time to explore any information on it. Being honest I feel ...
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